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It’s Time for Ricks to move on from this year’s open
water swimming ,and get back to pool training , time
to focus on the next 2 years
of swimming.! Yes 2 years ...
we have a new team to train up for an English channel
double, its planned for late July
2016..It seems a long way off.. but not really...
we only have 18 months of
pool and open water training ..!
so it’s time to step up...!!
( hope these training plans might help other
swimmers,)
happy training .Ricks
To help as you look
through all the sessions, we've reintroduced Ricks
Blog Tune of the week..., it get you in a good mood for tough but fun winter
in the pool.
This week’s blog tune has to be the number 1 Song in the world at the mo...
Meghan Trainor - All About That Bass..!!!..
take it away Meghan
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more sessions to come...100,s of them...
have a great winter all.,...make it fun...Ricks
