Tuesday, 21 June 2016

Dover Channel Training II

It lovely to once again meet up with Dover Channel Team this weekend .
Ricks were very proud to swim with these  amazing swimmers
(great Picture 
courtesy of Emma France Dover Channel Training )
http://www.doverchanneltraining.com/
mean & moody team picture,,
Saturday morning on swimmers beach ..

Five of the Ricks team travelled 6 hrs .!!! ( bloody M25 )  from Birmingham to Dover last weekend to Join up with fellow  Channel swimmers at swimmers beach for a weekend of hard swimming with the Dover Channel Training team 
..this was the real test for us all...9 miles of swimming was planned ., split into three 90 minute sections with one hour rest between ...
the weather previous week had been shocking ..
so we all knew this was going to be no easy adventure.... 


Ricks Blog read along as you listen song this week..
has to be Paul Weller Broken Stones...
if you have been to swimmers beach in Dover....
just think  pebbles on a beach..! 

the view from the car as we collected our gear Saturday morning 
its raining , its a touch chilly both in and out of the water
and we have 4 1/2 of swimming planned 

(Picture courtesy of  Dover Channel Training )
warm up time ..
8.45am Saturday morning 

                             Ricks Pre swim Video 
( click on the picture above to listen )
 The Boom all smiles on Saturday morning....
he`s not bothered by a Little rain..
The Big Man..
Starting up the Engine 

Awesome Thorn
Greasing up , before storming 9 mile s+
great effort Mrs T 
Charlie looking Focused
 1st  swim done  .
(Picture courtesy of  Dover Channel Training )
Basher & Stu leaving the water , 
First  swim was tough...sea was off course chilly for us , after all the past few weeks we have been swimming in lakes in the west midlands that are 20 degree +  , so 13 degrees came as a touch of shock to us all ..
...but after the first 15 minutes or so . All five of us were okay...
we did  three loops of the Dover harbour swim zone course ..
taking slightly over 90 minutes to complete .. 
as we left the water...hot chocolate was the call..!!  
(Picture courtesy of  Dover Channel Training )
charlie all smiles after 1st 90 minute swim 


 3 miles done , time for a
Hot Chocolate Break..
Stu & Mrs t.....
the big man was not even a touch cold...Mrs T...maybe just a little..
Basher...feed time
hot chocolate , jelly babies & Jaffa cakes ..
every channel swimmers idea of heaven

The Boom..
just resting up after a feed of Tangtastic`s
the food of champions 


where did everyone goooooo
(Picture courtesy of  Dover Channel Training )
we were very lucky to meet Freda Streeter  at the weekend ,
she came down on both days in Dover..
 Trust us.. she may retired from helping full time on the beach , but she has not forgot how to tell us swimmers off if you do wrong...isn`t that right Stuart & Charlie..
Freda ... You 2.....Never take your swim cap off. Never .!!!!! Not until you have your warm hat ready to put on..!! it was just like channel days gone by ..

(Picture courtesy of  Dover Channel Training )


Emma & Irene
checking all names and numbers are correct before
we have briefing can take place..
"we swim together , we train together
we look after one another..."  
The Dover Channel Training Team.
the Greasing arm of the team  .
the red cap channel solo swimmers ..
feed time..2hrs done..

only 5 hrs to go..amazing 


Feed Time...
Channel solo boys and girls come in for their
 1st feed of the morning.
(Click on picture above to watch . )


 Saturday Night. Feed Time
The second 90 minute swim  was tougher than 1st for sure .., not just because you are a touch cold still and your shoulders are already tired  from the first swim , but because the outside temperature  had dropped a bit and slight breeze had started , so sea was slightly choppy and hence made swimming a bit more difficult  ..
But once again ..all five us completed the swim planned...we stayed at the beach until 3 , we wanted to see if any help was needed with supporting the solo swimmers ..once we knew they were okay , we left to have a shower ..
and get some much food inside us...good days work had been  done.
(Baby Face, Awesome Thorn , Basher ,the Boom .! & Prince Charlie)


Camp Rick,.,.! Sunday morning 
Sunday mornings swim was only going to be 90 minutes affair .  
as we had to get back to the Midlands for Fathers Day dinners ..
Weather had improved this morning...or put it another way the sun was shining  yippee...however the wind was blowing quite strong .
So we were warned it maybe a little choppy out there this morning ...before we entered the water we had the pleasure meeting Chloe Mcmardel.
The Australian super swimmer who had already swam 2 solo`s this week and planned another 5 over the coming months...lovely lady.
We said our goodbyes  to Chloe and entered the water at 9am...
and yes..the sea was a lot more choppy than Saturdays swims for sure..
but in strange way it made for a more enjoyable swim than the previous day efforts
Fighting against the waves was great fun ... 
once the 90 minutes were over .. we quickly got changed , said our goodbye and thank you`s to Emma France and all in the Dover Channel Training team
Who had helped us so much , and headed home to the  midlands...

It had been a good weekend workout for all five of us..
all the questions & doubts  we may had about channel swimming  ..
had all been addressed ..and we think all the team now have the confidence going forward to the double swim in only 35 days time ..!!! 
Stu...
9 miles done ...

BOOM.


Ross..
smashed all 3 swims ...9 miles done.
looking in great shape and swimming fast..
nice work young man..

Charlie..
great weekends work done.

the man was unstoppable 


Ross & Stu getting told off by Irene
You must check out when you leave the water...!! 
Ricks Buddy Phil Yorke...
thinking should i get in or not..!!

( he did do 9 miles Breaststroke  the day before
 at the BLDSA  champion of champions event )


Basher all smiles..
as he sneaked out 10 minutes early 
 so could get some pictures of the team leaving the water 
and have hot chocolate off course ..;-) 
2 channel Solo Gods & a bald chubby man in a green top..
Phil Yorke & Tom Healy & Basher
( Phil & Tom had done the BLDSA Champions of Champions 9 mile event ..
tom won overall )
Finally after 9 miles swimming...
its time for a beer...
Charlie its your Round .!!!



Cheers from all in the ricks team..
our next big swim weekend is in 2 weeks..
when we travel to Bournemouth to meet up with our good friends 
The Durley Sea Swimmers team on the Saturday for 3 or 4  hrs of training ,
Then on Sunday with have a race planned 
 at the Seahorses sea swim event  
in Studland .  
Counting Down The Days to Ricks Two Way Channel Swim For ‪#‎TeamMacmillan 
35 Days to Go....
we are supporting Macmillan Cancer for our double English Channel swim in 2016
if you wish to give us any support to help Macmillan Cancer Support with their amazing work , then this is link to the team Just Giving Page..
many thanks Big Ricks Swim Team 
https://www.justgiving.com/teams/bigricks
‪#‎NotOverUntilDoveR
Channel Road Trip ....
A view of a channel car well filled...
Not sure we have enough water.....