Thursday 14 February 2013

Swim For Your Heart 2013

Swim For Your Heart...
today and everyday....Ricks x

 Big Ricks Swim Team ,
 alongside us are some of our training Friends at
                Perry Beeches SC Masters team...                                                   
                                                 Swim For Your Heart 2013
                                         http://www.swimforyourheartfeb14.com/
Well as you know today is Valentine’s day.., A day to show your love, to give your heart to the people closest to you..!.. , it’s a special day for everyone not matter what country you happen to live in, So what better day could have been chosen for 3rd Global   " Swim For Your Heart  " event to take place.......Big Ricks Swim Team are always Proud to take part and show our support to the Swim For Your Heart Day.  I,m sure you are aware of how important the Fight To Beat Heart Disease is to everyone in Ricks Swim Team, we Know Heart  Disease can be prevented if we all work together..
                                                   Swim For Your Heart 2013
                                         http://www.swimforyourheartfeb14.com/


So Today , why not  make time out of your busy day and go for chilled relaxing swim.. Maybe use the time think of love ones Past and Present , or just  Swim for Your Heart, after you have swam please Try and support your local Heart Charity where you can, they need our help To Beat Heart Disease ...Ricks had a nice swim 8000m this morning , it maybe not have been chilled and relaxed , but we will be thinking of Big Rick. as we Swam....Rx


The Amazing Pat Gallenant Charette
ultra open water champion swimmer
 and
Founder  of Swim For Your Heart 
The idea of Swim Your Heart was the brain child of Pat Gallant Charette from Maine in the United States, 60-year-old Pat (sorry for dropping your age in Pat...you look much younger) is full-time nurse who cares for her three young grandchildren and is inspiring friends around the world with her attitude and marathon swimming achievements. 

Pat kicked off 2011 by founding the non-profit Swim for Your Heart February 14 organisations that support heart disease-related charity groups through a worldwide swim. The swim for your heart day in now support by 28 countries   
Despite all the demands on her time, Pat manages her time well enough to train and travel the world to honour the memories of her two late brothers.  With hundreds of miles of training under her cap, Pat started her summer season by becoming the oldest American woman to complete the English Channel in 15 hours and 57 minutes.  Not content, she headed west and became the oldest woman to complete the Catalina Channel in 14 hours and 11 minutes. And is now in training to swim the Cook Strait in New Zealand in 2012..!! the lady is simply amazing...Ricks are proud to have Pat as friend and we are also proud that we are able help her  in a small way  to spread the word about Heart Disease through swimming  in the UK
"Swim for your Heart.. February  14th  2013."
From recreational swimmers to elite swimmers YOU CAN JOIN IN!  Simply find your favourite lake, pool, ocean, river on February 14; swim for a mile or an hour or 30 minutes.  You can also participate by donating to a heart program of your choice.
By getting involved as either a swimmer or supporter, you are joining with others throughout the world in thought and action to bring awareness of heart disease and its prevention. http://swimforyourheartfeb14.com/


you know BIg Ricks love our blogs songs...well this is great UK band Status Quo , with their Fabulous song Rockin all over the world....come  on everyone, lets spread this message around the world.." Swim For Your Heart  Today and Everyday""...( now click the arrow above , turn it up loud and sing along...we all love a bit of Quo)  
happy swimming everyone ...Ricks 
Big Ricks Swim Team
&
The British Heart Foundation